Tag Archives: Union
What is Yoga~
February 13, 2012Yoga is a Sanskrit word that means union. Translated into English, yoga is the essence of layering breath with awareness in the stillness of movement. The breath is like a bridge, that connects the mind and the body. Yoga represents … Continue reading
Posted in Cancer, Yoga | Tagged Mindful Movement, Union, yoga, Yoga for Cancer Survivorship | Leave a comment
