Tag Archives: The Law of Detachment

Matsyasana-Fish Pose

Posted on February 25, 2011 by Deborah

Matsyasana-Fish Pose There are many variations of fish pose that provide a similar lengthening to the spine.  The first rule, is to be comfortable. Classically, performed in a full lotus position, it can also be performed in half-lotus, one leg … Continue reading →

Posted in Chakras, Yoga | Tagged Open Fifth Chakra, Strength Pose, The Law of Detachment, Thyroid Exercise, Vishudda | Leave a comment

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