Category Archives: Yoga
For yoga and meditation schedule google Chopra Teachers, type in your zip code and find a teacher in your area. Visit my schedule by typing in 95472.
← Older postsStillness and Silence
March 25, 2013The winter season of 2012, 2013 has been one filled with challenges, both emotional and physical, social and personal. To help myself adapt gracefully with these challenges, I’ve embraced the first branch of yoga with more passion and conviction. The … Continue reading
Posted in Communication, Health & Fitness Maintenance, Mindfulness, Yoga | Tagged Deborah Shemesh rules of social behavior., The first limb of yoga, the ten commandments, Yama | Leave a comment
Yoga for Cancer
October 14, 2012Yoga is a ancient Sanskrit word that means union, yoking, or oneness. A diagnosis of cancer is a sign that somewhere in your body there is a disconnect. In most cases a cell or cells randomly split from their original … Continue reading
Posted in Cancer, Health & Fitness Maintenance, Melanoma Stage Four, Yoga | Tagged 1972 Beverly Hills Health Club, Connection through Spirit, Healing from Cancer, Return to wholeness, Stage Four Melanoma Survivor, Unity, Western Yoga, Yoga and Cancer, Yoga for Cancer, Yoga of Modeling | 3 Comments
Tuning Into the Vibration of Breath
August 23, 2012I like to practice tuning my vibrational field my making various sounds and then playing with them as they vibrate, pulsate and regulate themselves through increasing the levels of intensity. There is only one rule and that is to become … Continue reading
Posted in Health & Fitness Maintenance, Mindfulness, Pranayama, Yoga | Tagged Breathing, Changing the Body through Breath Awareness, Healing through Breath, Healing through Breath Awareness, Pranayama, So-Hum, Vibration of Breath, Vibrations, Wha-Hey, Yum-Yuk | Leave a comment
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