Category Archives: Pranayama
Bhastrika Breathing (Pranayama)
September 13, 2012On both physical and emotional levels, pranayama breathing exercises clear the channels that enable you to exchange your personal energy with the energy of the universe. When you have a lot of energy moving through your body, you feel more … Continue reading
Posted in Cancer, Health & Fitness Maintenance, Pranayama | Tagged Bellow Breath, Bhastrika, Breath for Cancer Cure, Deborah Shemesh Breathing for Cancer, Increase Energy | 3 Comments
Tuning Into the Vibration of Breath
August 23, 2012I like to practice tuning my vibrational field my making various sounds and then playing with them as they vibrate, pulsate and regulate themselves through increasing the levels of intensity. There is only one rule and that is to become … Continue reading
Posted in Health & Fitness Maintenance, Mindfulness, Pranayama, Yoga | Tagged Breathing, Changing the Body through Breath Awareness, Healing through Breath, Healing through Breath Awareness, Pranayama, So-Hum, Vibration of Breath, Vibrations, Wha-Hey, Yum-Yuk | Leave a comment
Pranayama
April 10, 2011Pranayama (breathing) is the underlying essence of who we are. It drives the essence of who we are and breath moves through the channels of your body bringing us information. We take about 17,000 thousand breaths per day; yet we … Continue reading
Posted in Pranayama | Tagged Autonomic Nervous System, balancing hormones, Healing through breath work, improving digestion, Lower Heart Rate | Leave a comment
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