Category Archives: Health & Fitness Maintenance
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March 25, 2013The winter season of 2012, 2013 has been one filled with challenges, both emotional and physical, social and personal. To help myself adapt gracefully with these challenges, I’ve embraced the first branch of yoga with more passion and conviction. The … Continue reading
Posted in Communication, Health & Fitness Maintenance, Mindfulness, Yoga | Tagged Deborah Shemesh rules of social behavior., The first limb of yoga, the ten commandments, Yama | Leave a comment
Conversations with Myself
December 15, 2012On 12-12-12 a sequence of events made the day more unique than it’s historic numeric alignment. I don’t know where to begin except that I woke to a beautiful, clear, crisp, morning filled with fresh Sonoma County country air, and … Continue reading
Posted in Cancer, Communication, Health & Fitness Maintenance, Manifesting, Melanoma Stage Four, Mindfulness | Tagged Awareness, Chopra Center University, Conversations with myself, Deborah Shemesh Self-Awareness, Desire, Late Stage Cancer Observation, Memory, Mindfulness, Observations, Recapitulating, Reflection, Rewinding the day, Self-Empowerment, The Seven Spiritual Laws of Success as Taught by Deepak Chopra | 3 Comments
Yoga for Cancer
October 14, 2012Yoga is a ancient Sanskrit word that means union, yoking, or oneness. A diagnosis of cancer is a sign that somewhere in your body there is a disconnect. In most cases a cell or cells randomly split from their original … Continue reading
Posted in Cancer, Health & Fitness Maintenance, Melanoma Stage Four, Yoga | Tagged 1972 Beverly Hills Health Club, Connection through Spirit, Healing from Cancer, Return to wholeness, Stage Four Melanoma Survivor, Unity, Western Yoga, Yoga and Cancer, Yoga for Cancer, Yoga of Modeling | 4 Comments
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