Category Archives: Cancer

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Bhastrika Breathing (Pranayama)

Posted on by Deborah

On both physical and emotional levels, pranayama breathing exercises clear the channels that enable you to exchange your personal energy with the energy of the universe.  When you have a lot of energy moving through your body, you feel more … Continue reading

Posted in Cancer, Health & Fitness Maintenance, Pranayama | Tagged , , , , | 3 Comments

In My Silence

Posted on by Deborah

A translation from The Love Poems of Rumi – In my silence, in our knowingness, we have always known each other.  In my home, I call heart, I feel your comfort, and know no pain.  In my knowing your translucency, … Continue reading

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Lessons Learned From Cancer – Transmuting Karma

Posted on by Deborah

Tat Tvam Asi I am not defined by the label of my disease.  It took me years, perhaps decades to figure this out, but in hindsight, I now know with my whole heart, I am more than just this body. … Continue reading

Posted in Cancer, Coco-demon Transformations, Health & Fitness Maintenance, Mindfulness | Tagged , , , , , , , , | Leave a comment

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