Unleash Your Potential & Explore the Infinite Possibilities

I have created this website in love; to encourage myself to keep sharing. I have learned that all that we give returns to us and multiplies. Through the gift of technology, I will be able to share my stories and experiences. With childlike enthusiasm, we will journey forward in all that we do.

Personal experience has taught me a great deal about sustaining health. A healthy life requires looking at food from a nutritional perspective, and finding whole foods that satisfy our individual body requirements. For a healthy body, we participate in creative stimulation through exercises that are fun to do. In the Blog, I will share with you my organic seasonal food recipes, as well as nutritional and fitness advice. It is my hope that through my example you will develop your own Yama (life ethics) and Niyama (self-discipline).

Invite your friends to visit this site and view my art, anecdotes and calendar. I welcome your feedback; please contact me with your comments and questions.  Click on the Chopra University Icon below for education, testimonials, schedule and booking information.

Yoga & Fitness

Learn more about my Yoga, Resistance Training and meditation classes. View class schedules.
Yoga & Fitness »

First Impressions

First Impressions is dedicated to the social development and creative expression of all youth and young adults.
First Impressions »

Recommended Reading

A collection of some of my favorite resources, website links and books to help you in your journey.
Recommended Reading »

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